Tiffany Lynn Young

I’m down three points as of my third WW weigh-in this morning! I’m super excited about the results, since it hasn’t felt all that hard. Sure, I’ve had to say no to some great sweets at the office and sitting around the house, but I’ve also gotten to enjoy lots of bananas and fat-free Greek yogurt with cinnamon, salmon and vegetables and omelets—all things I already love. I also kept a lot of smoked salmon on hand for when I was hungry, as it’s 0 points on the purple plan and always hits my craving spot. My hardest day was NYE, which I totally blew past all of my points for the day, but since I had saved plenty of my extra points for the week, I still made some progress when it came to weigh-in day. I’m hoping this week will be as successful. One of the things I plan on doing to make the week easier is to take in fruits as snacks. This worked yesterday when the cravings kicked in and I ate a whole container of blackberries, which is no big deal because they’re good for you! We also had plantains as an after dinner treat last night instead of the gingerbread cookies I was eyeing. This weekend, I plan on making some lentil soup to take into work with me for lunches—should be 0-1 points! The recipe is from the Chocolate Covered Katie blog if you’d like to try it out as well: https://chocolatecoveredkatie.com/2019/01/10/lentil-soup-recipe-best/ I haven’t tried it, but it looks delicious!