I started early on one of my goals for 2020, which is to join WW (Weight Watchers for the uninitiated). It feels like a very middle aged thing to do, but since I needed something to track my food, progress that isn’t going to take up too much time, I think this may be a good plan for me. You get points per day and week and get to spend them however you want. The plan I’m on have some 300 “free” point foods, such as salmon and veggies, so I don’t have to be too in the weeds. Yesterday was my first day of using the app and I only used 6 of my 16 points by having a zero count dinner of lettuce, celery and a can of salmon. It wasn’t too bad (I love salmon and sprinkled salt and pepper on top). Where it’s going to get me is sweets. I bake, so I always have goodies on hand, which is true at the office as well. What I like about it so far, though, is that I can save up my points for when I really want something so I decide when and how to splurge. So, is it important to have sugar in my coffee everyday or can I just save those points and then eat a cupcake? Day 1 was a success, and even though it’s just water weight, I’m down two pounds already. The whole goal is for me not to have to go up a size, which relates to my goal of trying to buy fewer clothes, especially new ones. I’ll keep you posted on my results.
Published by tiffanylynnyoung
Loves music, food and cupcakes! Let's make the world a better place by being passionate about what we love! View all posts by tiffanylynnyoung